My Coaching Programs
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For Individuals
Clarity
D.I.Y SELF-CARE RETREAT
A self-paced self-discovery retreat for gaining clarity in being, direction, and action.
- Comprehensive workbook with guided exercises.
- Pre-recorded video lessons for structured guidance.
- Printable templates for goal-setting and action plans.
Momentum
GROUP COACHING PROGRAM
A 3-month Group Coaching program to turn clarity into action, overcome procrastination, and stay accountable with peer support.
- Weekly online group coaching sessions.
- Peer accountability and collaborative activities.
- Access to all DIY Clarity materials.
Breakthrough
ONE-ON-ONE COACHING PROGRAM
Personalized coaching tailored to your specific challenges and goals for breakthroughs in mindset and behavior.
- 12 Private one-on-one coaching sessions.
- Customized strategies for your unique challenges.
- Access to all materials from Clarity and Momentum programs.
For Couples
Connect
D.I.Y SELF-COUPLES RETREAT
A self-paced program for couples to reconnect and gain clarity in emotions, communication, and connection.
- Video lessons and exercises on connection, communication and trust-building.
- Workbook with reflection prompts and actionable tools.
- Printable tools and conversation starters.
Enhance
GROUP COACHING FOR COUPLES
A 3-month Group Coaching program for couples to strengthen communication and connection through interactive sessions and shared experiences.
- Weekly live group coaching sessions.
- Weekly challenges to enhance connection & communication
- Accountability with other couples.
- Access to all DIY Couple’s Retreat materials.
Thrive
PERSONALIZED COUPLES COACHING
Personalized coaching for couples to address specific challenges and achieve breakthroughs in trust and intimacy.
- 12 Private one-on-one coaching tailored to your relationship goals.
- Strategies for rebuilding trust, improving communication, and deepening intimacy.
- Access to all materials from the DIY Couple’s Retreat and Enhance Group Coaching.